Summer Speed & Agility (Girls 7+)
Keep your athlete active, strong, and improving all summer long! This high-energy class focuses on speed, agility, coordination, and overall athletic performance—perfect for athletes in any sport.
No more training in the heat—our classes are held indoors in a fully air-conditioned space.
Led by local personal trainer and former collegiate athlete Heather Rupp, a mom of three girls, this program brings experienced, high-level training in a supportive and motivating environment.
Class Details
- When: Monday & Wednesday (10:30 AM - 11:30 AM)
- Who: Ages 7+ (All female athletes welcome)
- Duration: 16 sessions total
- Cost: $200 for the full summer